![](/images/img_BxUnMh2FPoQ3wZ1n9QSayj/affirmations-health-and-weight-loss.png?fit=outside&w=1600&h=1600)
Affirmation Health & Weight Loss
We all have our own health and weight loss journeys to go through. These have helped me and I know my weight loss journey is for a lifetime so I will keep adding to this page.
![<I am losing weight. I am slim and fit. I always take care of my body.> affirmation](/images/img_XiKtkZYmHFqiTVYtxC8X1g/i-am-losing-weight.-i-am-slim-and-fit.-i-always-take-care-of-my-body..png?fit=outside&w=1600&h=1600)
![<I am motivated to lose weight and become healthy> affirmation](/images/img_9EapfppV1L85jsbYspVW8b/i-am-motivated-to-lose-weight-and-become-healthy.png?fit=outside&w=1600&h=1600)
![<I find it easy to lose weight> affirmation](/images/img_QwWwXAUBaBW3uawL5sQPFF/i-find-it-easy-to-lose-weight.png?fit=outside&w=1600&h=1600)
![<I am completely focused on losing weight> affirmation](/images/img_WPfBzArsAp51VmqzzMbG6p/i-am-completely-focused-on-losing-weight.png?fit=outside&w=1600&h=1600)
![<Losing weight is not just about having an attractive body, but more importantly, about having a healthy body and mind> AFFIRMATION](/images/img_Qy5FLy8PCpDb6BdUXuEYcg/losing-weight-is-not-just-about-having-an-attractive-body-but-more-importantly-about-having-a-healthy-body-and-mind.png?fit=outside&w=1600&h=1600)
![<I am happy with my body, my heart, and my soul.> affirmation](/images/img_KoaeF9pjmaDXX6jqA4eai3/i-am-happy-with-my-body-my-heart-and-my-soul..png?fit=outside&w=1600&h=1600)
![<I am learning how to love my body.> affirmation](/images/img_BkksWxWgf1LEPTQdo22FZF/i-am-learning-how-to-love-my-body..png?fit=outside&w=1600&h=1600)
![<My health and my life is improving> affirmation](/images/img_LsvTcQTZL8ZvGFN87xPC6z/my-health-and-my-life-is-improving.png?fit=outside&w=1600&h=1600)
![<I am building trust in myself that I am strong and capable of living a healthy lifestyle> AFFIRMATION](/images/img_BA6jZR8UttE2PaPwFn6TKC/i-am-building-trust-in-myself-that-i-am-strong-and-capable-of-living-a-healthy-lifestyle.png?fit=outside&w=1600&h=1600)
![<Choosing to eat healthy foods gives me the power to control my health> affirmation](/images/img_HADSsX7ujZ96mwGawZeavk/choosing-to-eat-healthy-foods-gives-me-the-power-to-control-my-health.png?fit=outside&w=1600&h=1600)
![<The strength I get from exercising daily will help me in all aspects of my life> affirmation](/images/img_RBRcJ3bqeEn17Xxtrs1uLJ/the-strength-i-get-from-exercising-daily-will-help-me-in-all-aspects-of-my-life.png?fit=outside&w=1600&h=1600)
![<I enjoy being active and moving my body because it makes me feel strong> affirmation](/images/img_MrARQ7BmydL37RVPC9rfjr/i-enjoy-being-active-and-moving-my-body-because-it-makes-me-feel-strong.png?fit=outside&w=1600&h=1600)
We all have our own health and weight loss journeys to go through. These have helped me and I know my weight loss journey is for a lifetime so I will keep adding to this page.