Affirmation Health & Weight Loss

We all have our own health and weight loss journeys to go through. These have helped me and I know my weight loss journey is for a lifetime so I will keep adding to this page.

<I am losing weight. I am slim and fit. I always take care of my body.> affirmation

<I am motivated to lose weight and become healthy> affirmation

<I find it easy to lose weight> affirmation

<I am completely focused on losing weight> affirmation

<Losing weight is not just about having an attractive body, but more importantly, about having a healthy body and mind> AFFIRMATION

<I am happy with my body, my heart, and my soul.> affirmation

<I am learning how to love my body.> affirmation

<My health and my life is improving> affirmation

<I am building trust in myself that I am strong and capable of living a healthy lifestyle> AFFIRMATION

<Choosing to eat healthy foods gives me the power to control my health> affirmation

<The strength I get from exercising daily will help me in all aspects of my life> affirmation

<I enjoy being active and moving my body because it makes me feel strong> affirmation